Saturday January 8, 2005
At TreeHouse Yoga Center
12:30-3pm Cost $30 Registration

This is a workshop on Yamas and Niyamas, the first two parts of the 8-limbed (asht-anga) path of yoga described by Patanjali in the Yoga Sutras. Yamas describe appropriate attitudes and actions toward others while Niyamas are recommended observances describing the desired relationship to ourselves. These attitudinal and behavioral orientations constitute the foundation of Yoga.
The lecture is open to all who have an interest in Hatha Yoga.

Gurleen Grewal, Ph.D. Gurleen received her Yoga Teacher's Certificate from the Sivananda Yoga Vedanta Forest Academy in Kerala in 1998. She has been a student of Indian Classical Music at the Pandit Jasraj School of Music since 1999. An Associate Professor in Women's Studies, Gurleen teaches at the University of South Florida in Tampa. She recently taught courses in women's autobiography, feminist spirituality, and Hinduism and Buddhism.

(YTT - 2.5 Credit Hours: Ethics, Philosophy and Lifestyle)

The Florida Institute for Integrated Yoga Studies
8509 N. 29th St., Tampa, FL Phone (813) 932-5456 Email info@fifiys.com
Web: www.fifiys.com www.treehouseyoga.com

Yoga Alliance registered for 200 and 500 hour certifications since 1999.
www.yogaalliance.org