| Friday, September 27 1:00pm - 5:00pm at the TreeHouse | ||||
| 1:00-1:30 pm | Orientation for New Students | Geralyn Russell &Jim Cooper | ||
| 1:30-2:30 pm | Anatomy of the Spine | Geralyn & Kathy Jansen | ||
| 2:30-3:15 pm | Living with Back Problems | Chris Cock | ||
| 3:00-5:00pm | Asana for Back Problems: Do's & Don'ts | Geralyn & Marian Borchers | ||
| Friday, September 27 6:30pm - 9:00pm at USF, Westside Center | ||||
| 6:30-9:00pm | Asana, pranayama and meditation | Bob Smith | ||
| Saturday, September 28 9:00am - 4:45pm at USF, Westside Center | ||||
| 8:30-11:30 am | Asana, pranayama and meditation | Bob Smith | ||
| 1:00-1:30 pm | Questions & Answers | Bob & Geralyn | ||
| 1:30-4:45 pm | Asana, pranayama and meditation | Bob Smith | ||
| Sunday, September 29 9:00am - 5:00pm at USF, Westside Center | ||||
| 8:30-11:30 pm | Asana, pranayama and meditation | Bob Smith | ||
| 1:00-3:00 pm | Ethics | Maggie McClain & Gurleen Grewal | ||
| 3:00-3:30 pm | Methods of Teaching | |||
| 3:30-5:00 pm | Practice Teaching | Geralyn, Marian & Jim | ||
| Monday, September 30 9:00am - 4:00pm at the TreeHouse | ||||
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A day of Yoga with Bob.
You must attend at least the 12 weekend hours with Bob to be eligible
for this class.
Please bring your lunch, preferably healthy, light food to share. |
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Directions
Directions to
The College of Public Health and Westside Center at USF
| From Interstate 275 | |
| Take
exit 34 ( SR 582, Fowler Ave.) East, (right) Go approximately 3 miles to Bruce B. Downs / 30th Street. Turn left. |
|
| Directions from Interstate 75 | |
| Take
exit 54 (SR 582, Fowler Ave.) West (left) Go approximately 3.5 miles to Bruce B. Downs / 30th Street. Turn right |
|
| Everyone | |
| At
the intersection of Fowler Avenue and Bruce B. Downs / 30th Street, go North
on Bruce B. Downs. Go past the stop light at Holly Drive; then look for the sign on the right for The College of Public Health. Drive through the parking lot and go around the right (south) side of the college of Public Health building. Westside Center is directly behind the College of Public Health |
|
Directions
to the TreeHouse
| From Interstate 275 | |
| Exit
Busch Boulevard - turn left (east) and continue on Busch. (See "Everyone" Below) |
|
| Directions from Interstate 75 | |
| Exit
Fowler Avenue - go left (west) on Fowler, Go to 30th Street (also known as Bruce B. Downs Blvd) turn left (south) on 30th Street (See "Everyone" Below) |
|
| From New Tampa | |
| Go
south on Bruce B. Downs Blvd (this becomes 30th Street)to the corner of Busch and 30th Street. (See "Everyone" Below) |
|
| Everyone | |
| From
Busch Boulevard and 30th Street Go south on 30th to Yukon turn right (west) onto Yukon, go to 29th Street - turn left (south) onto 29th. Follow 29th to 8509 N. 29th Street. Look for the laughing Buddha. Be sure to park off the street. |
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